Services
Ready to take your first step towards a healthier lifestyle? Schedule an appointment today to start your personalized journey to wellness.
Hello Joy
Is Personalized Nutrition Right for You?
This free 15-minute consultation provides an opportunity to discuss your nutrition goals, ask questions, and consider if personalized nutrition is right for you.
JumpStart Package
Personalize Your Journey
This thoughtfully designed 4-session package has been been created to support lasting, meaningful change. It begins with a virtual initial consultation and includes three follow up sessions.
Initial Consultation
The initial consultation is a 60-minute virtual session. Together, we will explore nutrition goals and take a deep dive into your full health story. This session builds a strong foundation for our work together.
Follow Up Sessions
Three virtual 45-minute follow-up sessions are included to provide steady support and flexible pacing. Every step is tailored to not only boost your wellbeing but to empower you to make nutrition and wellness changes that truly last.
Package Fee: $500
Session by Session (a la carte pricing)
Initial Consultation
The initial consultation is a 60-minute virtual session. Together, we will explore nutrition goals and take a deep dive into your full health story. This session builds a strong foundation for our work together - it can be used to tackle one specific priority with focused support and actionable next steps. Fee $200
Follow Up Session
Additional follow up sessions can be booked individually. Each virtual follow-up session is 45-minutes. Fee: $150 per session
Pantry Cleanout
Need help cleaning out your pantry? In this 60-minute in-person or virtual session, we will identify and replace foods that don’t support their health goals with more nourishing options. We’ll read food labels, restock staples, and make sustainable changes. Fee: $150
Grocery Store Tour
Let’s shop together! In this 60-minute in-person session, learn to shop with confidence— how to read labels, choose nutrient-dense foods, and make practical, budget-conscious decisions that support your health goals. Fee: $150 (location dependent)
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to connect with you!