Personalized Nutrition Services
Personalized support focused on what matters most for your health and goals.
Whether you have a specific nutrition concern, want to improve your overall health, or are looking ahead to protect your health and function, we'll focus on the priorities that matter most to you.
Located in Trumbull, CT and serving clients throughout Connecticut. Sessions are virtual, making it easy to get personalized nutrition support from wherever you are.
Free Discovery Consultation
20 minutes | Complimentary
A chance to talk about your goals, ask questions, and see whether working together is a good fit.
Jump Start Nutrition Package
4 sessions | $375
This package is designed for people who want support putting their nutrition priorities into practice.
Includes:
60-minute in-depth initial session
Three 45-minute follow-ups
Personalized recommendations and practical strategies
Time to evaluate what is working and adjust
Personalized Nutrition Session
60 minutes | $125
Focused, individualized nutrition support around a specific health concern, goal, or question
Follow Up Session
45 minutes | $95
For clients who want continued support, troubleshooting, or refinement after an initial session.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to connect with you!