These are a few of my favorite things.
I have curated collection of things I use, love and recommend to help you focus on what matters most!
I only recommend products that I personally use and genuinely like. For convenience, I am sharing Amazon affiliate links. As an Amazon Associate I earn from qualifying purchases.
Measurements I use to track my health.
Oura Ring
I have worn my Oura Ring every day for years. I love seeing how my sleep, resting heart rate, HRV, and other signals change with my habits.
NutriBullet
My NutriBullet helps me pack a lot of nutrition into a morning smoothie—fruits, vegetables, protein, and healthy fats all in one glass!
InBody Smart Scale
This scale makes it easy to monitor whether I’m maintaining or building lean muscle mass, along with other body composition metrics - like weight.
Products I use to minimize plastic.
Pyrex Food Storage
I prefer glass for food storage. They’re durable, easy to clean, and go from refrigerator to oven.
S’well Water Bottle
A reusable stainless steel bottle is my preference for everyday hydration. This is the one I use—it keeps water cold, doesn’t sweat, and is easy to carry.
Kitchen essentials I use everyday
KitchenAid Shears
I’m obsessed with scissors, especially in the kitchen. I use these for everything from opening packages and snipping herbs to cutting up a whole chicken.
OMRON Blood Pressure Monitor
Blood pressure is worth keeping an eye on over time—not just when you’re at the doctor’s office.
Acacia Cutting Board
I use a wood cutting board for everyday food prep. It’s durable and easy on my knives. For food safety, wash your cutting board well after use and consider using separate boards for raw meat and produce.
TEZZ Juicer
I use this all the time for fresh lemon juice in salad dressings, on vegetables, fish, and chicken to add brightness and a little vitamin C.
