Discover the Joy of Healthy Eating

Welcome! If you're feeling overwhelmed by all the conflicting messages about what to eat or how to eat—keto, paleo, vegan, intermittent fasting—you’re not alone. Maybe you're navigating health concerns, feeling frustrated with dieting, or simply unsure where to start. 

Balancing work, family, and personal responsibilities can leave little time—or energy—for meal planning and nutrition. I get it—life is busy!  

You don’t have to figure it out on your own. I offer personalized functional nutrition therapy that meets you where you are and fits into your real life. 

Schedule a free consultation to learn more!

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Evidence-based.

Using approaches supported by current nutrition science

The Foundations of My Practice

Sustainable.

Building realistic, sustainable habits that align with your lifestyle

Targeted.

Providing personalized nutrition designed to optimize your health

Nourishing .

Power your body and mind with energy and nutrients from a colorful, balanced diet

testimonials

  • “ The advice Joy gave me was not just practical and easy to apply but thoughtfully researched and personalized to my needs.”

    Christine S.

  • “Joy's warmth, empathy, and genuine curiosity set her apart immediately.”

    Client, cancer recovery

  • My favorite thing about Joy is that she listens to you, gets to know you the person and then incorporates that into her approach - her simple, actionable steps feel tailor made.

    Melissa M.

Nourishment isn't about restriction

• Its about restoration

•

Nourishment isn't about restriction • Its about restoration •